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Senior Care Observances: Family Health and Fitness Day

Senior Care Observances: Family Health and Fitness Day Physical Health and Wellness are important goals within your senior care plan for your elderly loved ones, but this pursuit is not just about making sure that your aging parents an\or other loved ones stay strong, healthy, and active. You should also focus on keeping yourself, your partner, and...

Proper Nutrition Is Especially Important For Seniors

Maintaining a healthy diet can be a challenge for seniors. As a senior’s nutritional needs change the motivation and ability to prepare healthy and fresh meals may also change. Some seniors are physically unable to ensure their meals are fresh and healthy and others lack the energy to prepare several meals a day, especially when they are cooking ...