A recent article by HelpGuide explains caregiver burnout, and how to identify, improve and prevent it. After explaining the signs and symptoms of caregiver stress and caregiver burnout, the article teaches caregivers how to avoid caregiver burnout and feel empowered and appreciated by asking for help, giving yourself a break, taking care of your own health, and joining a caregiver support group. Click here to read the full article.
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